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Crystal Telesford
Oct 3, 20244 min read
Be Patient, Growth Takes Time (Trust Me, I Know)
Hey, BOLD family! Let me ask you something: When was the last time you actually *paused* and gave yourself a break? Not the “let me take...
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Crystal Glass
Mar 1, 20232 min read
5 Affirmations That Will Lead You from Bad to Good Habits
Happy March "Madness", lol! This month I'll discuss how to use affirmations, meditation, and practicing gratitude for Habit Creation....
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Crystal Glass
Jan 9, 20232 min read
3 Ways Meditation Can Help You Take Purposeful Action
Meditation is a form of self-care that can help you take purposeful action in your life. If you're feeling overwhelmed, stressed out, or...
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Crystal Glass
Dec 31, 20222 min read
Affirmations For New Years' Eve
It's New Year's Eve! 2022 has been an eventful year and 2023 is upon us! Affirmations are perfect to use for reflecting on the past year...
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Crystal Glass
Dec 8, 20221 min read
5 ways you can make money while working from home
Working from home is a great way to save money and improve your quality of life. But it's not just about the savings—it's also about the...
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Crystal Glass
Aug 10, 20221 min read
Affirmations Thoughts: Obstacles
Today's Affirmation: "Obstacles are not in the way, they are the way."
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Crystal Glass
Mar 4, 20221 min read
QOTD Thoughts.
Today's Quote: “Do just once what others say you can’t do, and you will never pay attention to their limitations again.” ―James Cook How...
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Crystal Glass
Mar 1, 20222 min read
Self-limiting Beliefs
Self-limiting beliefs are like invisible booby traps. They are negative self-perceptions that live in our conscious or subconscious. They...
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Crystal Glass
Feb 28, 20221 min read
Today's Affirmation: BEST I can.
Today's Affirmation: I do not need to be perfect. I can trust that I am doing the best I can. You are not alone. We all have a strong...
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BOLD Intentionz LLC
Jan 16, 20223 min read
2 Keys To Boosting Your Inner Confidence
I've been in business and coaching for a few years now, and the biggest thing I've learned - both for my clients and for me - is that...
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Crystal Glass
Jan 16, 20224 min read
Vision Boards: Why They Work and How to Make Your Own
Have you created a vision board? Tried to set goals? Focused on what you want to happen in your life? Struggled with attracting your ideas?
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Crystal Glass
Jan 5, 20223 min read
How Discipline Is The Master Key To Knowledge
There is always a way to increase your knowledge and/or improve discipline. There are always places to go and people to meet if you are...
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Crystal Glass
Dec 27, 20212 min read
Show Up As My Best Self In 2022. Who's Ready To Do The Same?
We've come to the end of a year in which our biggest challenge, as a people dealing with this pandemic, has been to keep on keeping on....
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Crystal Glass
Dec 22, 20213 min read
How To Align Your Values With Your Work
How To Align Your Values With Your Work - A powerful guide to figuring out what you stand for.
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Crystal Glass
Sep 2, 20213 min read
3 Steps To Discovering The Purpose of Your Life
In this article, I will show you a process that can help you figure out what direction feels best for you.
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