Today's Affirmation: "Obstacles are not in the way, they are the way."

An inspirational and educational podcast episode to help people make better decisions, take responsibility for their decisions, and execute.

You must love yourself before you love another. By accepting yourself and fully being what you are, your simple presence can make others...

Today's Quote: “Do just once what others say you can’t do, and you will never pay attention to their limitations again.” ―James Cook How...

Self-limiting beliefs are like invisible booby traps. They are negative self-perceptions that live in our conscious or subconscious. They...

Today's Affirmation: I do not need to be perfect. I can trust that I am doing the best I can. You are not alone. We all have a strong tendency to be hard on ourselves, to judge and criticize, to feel guilty and ashamed. But it doesn't have to be that way. We can learn how to stop being so critical of ourselves, and instead start treating ourselves with the same compassion and care we would show to a close friend. Today, take some time to think about your inner critic, and h

Today's Affirmation: I forgive everyone for all the wrongs they have done to me. I let go of all anger and resentments I have harbored toward others, as well as any feelings of unworthiness. I also know that forgiving is not the same as forgetting. I am releasing any feelings that limit me from living a joyful life.

You are important! You have the right to feel secure in your skin. You have the right to be treated with respect, to be appreciated for...

I've been in business and coaching for a few years now, and the biggest thing I've learned - both for my clients and for me - is that...

Have you created a vision board? Tried to set goals? Focused on what you want to happen in your life? Struggled with attracting your ideas?

There is always a way to increase your knowledge and/or improve discipline. There are always places to go and people to meet if you are...

We've come to the end of a year in which our biggest challenge, as a people dealing with this pandemic, has been to keep on keeping on....

How To Align Your Values With Your Work - A powerful guide to figuring out what you stand for.

You have to have a vision that you can believe in. How do you get there? Creating your vision should be the starting point of any plan.

Listening and speaking are fundamental human activities – yet they’re often overlooked or done poorly. There can be consequences:...

Seven quick techniques for listening to someone you disagree with – and using them, to have a better conversation.

Gratitude is the emotion that occurs when we recognize that we have received a benefit from another party. Gratitude can help to reduce...