I think this is a perfect quote for anyone who has been struggling with a certain challenge in their life recently. Whether it's a...

It's New Year's Eve! 2022 has been an eventful year and 2023 is upon us! Affirmations are perfect to use for reflecting on the past year...

I'm excited to announce that the first day of November is here! It's the beginning of National Gratitude Month, and I'm thrilled to be a...

Hey there! I just wanted to take a moment to send you a quick note of encouragement. You're doing great. Seriously—you're fantastic....

Today's Affirmation: "Obstacles are not in the way, they are the way."

You must love yourself before you love another. By accepting yourself and fully being what you are, your simple presence can make others...

Today's Quote: “Do just once what others say you can’t do, and you will never pay attention to their limitations again.” ―James Cook How...

Self-limiting beliefs are like invisible booby traps. They are negative self-perceptions that live in our conscious or subconscious. They...

Today's Affirmation: I do not need to be perfect. I can trust that I am doing the best I can. You are not alone. We all have a strong...

You are important! You have the right to feel secure in your skin. You have the right to be treated with respect, to be appreciated for...

I've been in business and coaching for a few years now, and the biggest thing I've learned - both for my clients and for me - is that...

Have you created a vision board? Tried to set goals? Focused on what you want to happen in your life? Struggled with attracting your ideas?

There is always a way to increase your knowledge and/or improve discipline. There are always places to go and people to meet if you are...

We've come to the end of a year in which our biggest challenge, as a people dealing with this pandemic, has been to keep on keeping on....

How To Align Your Values With Your Work - A powerful guide to figuring out what you stand for.

You have to have a vision that you can believe in. How do you get there? Creating your vision should be the starting point of any plan.

In this article, I will show you a process that can help you figure out what direction feels best for you.