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Crystal Telesford
Oct 3, 20244 min read
Be Patient, Growth Takes Time (Trust Me, I Know)
Hey, BOLD family! Let me ask you something: When was the last time you actually *paused* and gave yourself a break? Not the “let me take...
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Crystal Glass
Jan 9, 20232 min read
3 Ways Meditation Can Help You Take Purposeful Action
Meditation is a form of self-care that can help you take purposeful action in your life. If you're feeling overwhelmed, stressed out, or...
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Crystal Glass
Dec 15, 20221 min read
7 Daily Affirmations to Help You Create Your Vision for 2023
Last week, I discussed Using Gratitude To Manifest Your Vision For 2023. Today, I want to talk about 7 Daily Affirmations to Help You...
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Crystal Glass
Mar 1, 20222 min read
Self-limiting Beliefs
Self-limiting beliefs are like invisible booby traps. They are negative self-perceptions that live in our conscious or subconscious. They...
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BOLD Intentionz LLC
Jan 16, 20223 min read
2 Keys To Boosting Your Inner Confidence
I've been in business and coaching for a few years now, and the biggest thing I've learned - both for my clients and for me - is that...
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Crystal Glass
Jan 16, 20224 min read
Vision Boards: Why They Work and How to Make Your Own
Have you created a vision board? Tried to set goals? Focused on what you want to happen in your life? Struggled with attracting your ideas?
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