Happy New Year! I hope you're just as excited as I am to start the New Year off right. It's a chance to start fresh, with new goals and...

It's New Year's Eve! 2022 has been an eventful year and 2023 is upon us! Affirmations are perfect to use for reflecting on the past year...

Last week, I discussed 7 Daily Affirmations to Help You Create Your Vision for 2023. This week, I want to talk about 3 Meditation...